El Burro Blanco

Week starting Jan 10, 2021

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
70.50
Hoka Clifton 7 Black Miles: 18.50Hoka Clifton 7 Blue (2) Miles: 51.00
Mon, Jan 11, 2021
Total Distance
13.00

6 miles this afternoon with the girls. 

7 more miles total this evening. I ran over to my parent's house and got a hair cut and then ran back home. It was warm on the way over because I had more hair and colder on the back due to less hair.

Hoka Clifton 7 Black Miles: 13.00
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Tue, Jan 12, 2021
Total Distance
11.00

8 miles this morning with Kevin cruising around Little Valley. It was chilly.

3 more miles this afternoon while the TEAM did their workout.

Hoka Clifton 7 Blue (2) Miles: 11.00
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Wed, Jan 13, 2021
Total Distance
9.50

4 miles total this morning running with the TEAM.

5.5 miles out on Chuckwalla Trailhead with the TEAM.

Hoka Clifton 7 Black Miles: 5.50Hoka Clifton 7 Blue (2) Miles: 4.00
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Thu, Jan 14, 2021
Total Distance
12.00

Ran this morning with Kevin looping around Webb Hill. Chilly but a solid 11 miles.

1 mile before practice setting up cones for the workout. Spent the rest of the evening having fun with Norah and the kids for her birthday.

Hoka Clifton 7 Blue (2) Miles: 11.00
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Fri, Jan 15, 2021
Total Distance
14.00

14 total miles this morning. 12 miles with Kevin out towards SunRiver and then added another 2 miles after. Drove to Big Bear Lake this afternoon. 

Hoka Clifton 7 Blue (2) Miles: 14.00
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Sat, Jan 16, 2021
Total Distance
11.00

Ran in beautiful Big Bear Lake this morning. Started on the Alpine Pedal Path and ran to Fawnskin and flipped around at Windy Point. Unbelievably gorgeous. 6700 feet elevation and perfect temps so I really enjoyed the morning. Shorts weather all morning. 11 miles at 7:06/mile. I can't believe I haven't visited here before. I didn't see Meb or Ryan but it was cool knowing they probably ran on the same trails and roads at some point. 

Hoka Clifton 7 Blue (2) Miles: 11.00
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Totals
Total Distance
70.50
Hoka Clifton 7 Black Miles: 18.50Hoka Clifton 7 Blue (2) Miles: 51.00
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