El Burro Blanco

1st Annual Chelsi's Run

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Tue, Jul 15, 2008
Race: 1st Annual Chelsi's Run (3.05 Miles) 00:00:00
Total Distance
19.40

10.85 miles in the morning.

8.55 miles in the evening.

I ran the Bloomington loop with the cross country team this morning and then added on some more miles by running out to SunRiver and back.  Once again, another very humid morning.

I ran an easy 3 miles out towards Ivins before Katey and I headed over to run in the 1st Annual Chelsi's Run.  If you are not aware of her story, she was a heptathlete at BYU and tragically passed away in a car accident a month ago.  They did this run in order to raise money for a scholarship that they will be giving out each out.  The run started at 10pm and there were a ton of people running.  There were probably close to 600 people total.  It was a great sight to see.  I wanted to just get some quality miles in this evening so I wasn't worried about my time.  Clyde and I did a 1.5 mile warmup to get the legs loosened up.  Clyde, Hayden, and me went out and ran the entire thing together.  We hit a 5:00/mile for number 1 and then slowed down a bit just to not trash the legs for Saturday.  It was a fun little 2 lap course.  The three of us crossed the line together.  The paper got a nice picture of us so we were able to advertise for the running center.  This was a ton of fun and will look forward to running this every year.  We then made sure we did a mile cooldown.  3.05 miles in 16:23.

Comments
From Wildbull on Tue, Jul 15, 2008 at 12:00:12

Humid indeed. Your whippping them into pretty good shape. how is the house coming along? need any help moving let me know. I would be glad to help.

From erichokies on Wed, Jul 16, 2008 at 07:51:57

Logan, thanks for the message. I am looking forward to Wednesday's workout. I may even have to break-out with the flats to keep from falling off the radar screen! See ya 986.4216

From dave holt on Wed, Jul 16, 2008 at 10:54:50

Good run

From Hayden on Wed, Jul 16, 2008 at 16:54:59

Good tempo race. It was fun, see you next week.

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