El Burro Blanco

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A (2) Lifetime Miles:						63.00
Nike Pegasus 35 (Blue) Lifetime Miles:						366.75
Nike Pegasus 34 Lifetime Miles:						562.95
Nike Pegasus 34 Coral Lifetime Miles:						611.90
Nike Pegasus 34 Coral 2 Lifetime Miles:						308.95
Asics DS Trainer 24 Lifetime Miles:						77.50
Hoka Clifton 7 Blue Lifetime Miles:						336.05
Hoka Clifton 7 Black Lifetime Miles:						435.55
Hoka Carbon X Lifetime Miles:						263.50
New Balance Fresh Foam Trail Lifetime Miles:						97.50
Hoka Clifton 7 Blue (2) Lifetime Miles:						459.15
Hoka Clifton 7 - Gray Lifetime Miles:						341.00
Brooks Adrenaline (Blue) Lifetime Miles:						134.80
Saucony Kinvara (new) Lifetime Miles:						36.00
Hoka Clifton 8 Lifetime Miles:						111.75
Brooks Launch 8 Lifetime Miles:						96.75

Tue, Oct 19, 2010

Total Distance

11.00

I found a pair of Kayano shoes at DI yesterday for $4. They were the exact shoe size I needed. I was looking for some books and found these shoes which looked like they hadn't been used at all. I did a nice 8 miles over into Santa Clara. The temperature felt great this morning. I finished the run with 8 x 100m strides. It was nice to get some good turnover at the end of my run.

We made it up to Salt Lake for the state meet and did a nice 3 mile shake out the legs run through downtown. I almost got hit once which got the kids a little nervous but I reminded them that drivers are stupid. We then went to eat at Buca Di Beppos. I will sleep very happy tonight. I am excited to see how everything goes tomorrow.

Brooks Adrenaline 10 (2) Miles: 3.00	Asics Gel Kayano 13 Miles: 8.00

Comments

From Superfly on Thu, Oct 21, 2010 at 10:19:54 from 208.117.127.110

Congrats on the good job up at state. Impressive coaching job to get a winner out of a fairly new to running girl. Bright things ahead for her.

From Holt on Thu, Oct 21, 2010 at 21:19:20 from 97.126.200.53

Congrats on Darien! The rest of the team will soon follow - there is SO much to be said for experience at State, and now they have some.

From Vis on Thu, Oct 21, 2010 at 23:47:40 from 208.88.8.22

It feels good to take a busload of kids to state, doesn't it? Congratulations.

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