Ran with the team this morning. We did the Bloomington Loop plus some hill repeats. I wanted the kids to focus on their form so they can get used to it. It was cooler this morning which was much needed. I was very grateful for it. I added some more miles after practice by running over to Sun River and back.
Once again was running in the afternoon when it was about 106 degrees or so. I took some water with me and drenched my hat before hand to try and keep the body temperature down. It helped a ton. I was finishing up the run and saw 2 guys knocking on my door and I knew they were either trying to sell pest control or a security system. I did 2 extra loops around the neighborhood to avoid them. My neighbors were looking at me like I was crazy. I just wasn't in the mood to chat.
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