El Burro Blanco

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A (2) Lifetime Miles:						63.00
Nike Pegasus 35 (Blue) Lifetime Miles:						366.75
Nike Pegasus 34 Lifetime Miles:						562.95
Nike Pegasus 34 Coral Lifetime Miles:						611.90
Nike Pegasus 34 Coral 2 Lifetime Miles:						308.95
Asics DS Trainer 24 Lifetime Miles:						77.50
Hoka Clifton 7 Blue Lifetime Miles:						336.05
Hoka Clifton 7 Black Lifetime Miles:						435.55
Hoka Carbon X Lifetime Miles:						263.50
New Balance Fresh Foam Trail Lifetime Miles:						97.50
Hoka Clifton 7 Blue (2) Lifetime Miles:						459.15
Hoka Clifton 7 - Gray Lifetime Miles:						341.00
Brooks Adrenaline (Blue) Lifetime Miles:						134.80
Saucony Kinvara (new) Lifetime Miles:						36.00
Hoka Clifton 8 Lifetime Miles:						111.75
Brooks Launch 8 Lifetime Miles:						96.75

Sat, Jul 05, 2008

Total Distance

20.00

Dave, James, Dustin, Marcie, and me went up along the marathon course today for our run. We did 20 miles of the course. It was perfect running conditions the entire time. It was very cloudy and had a little bit of rain in some spots. We started out just above Veyo and ran back down to the store. It was nice and relaxed for the the first little bit and then Dave and I pushed it for the last 5 or so miles. I stayed relaxed and the legs were really turning over quite nicely. I was very sluggish at the start but finally got out of the funk later in the run. It was a nice push for the end of the week. Happy with another solid week of training. I can't complain too much. Looking forward to doing Bryce in 2 weeks.

Comments

From MarcieJ on Sat, Jul 05, 2008 at 14:27:18

I hurried home to shower and went back to the store to see if I could take you back up to your car but you guys were too fast. Next time I can do some driving instead of just bummin rides off you guys. Was Dustin there or I was just out of it this morning??

From Superfly on Sat, Jul 05, 2008 at 18:22:13

Yeah I wish I wouldn't have missed those two runs with you guys. We'll catch one next time. See ya at Meat Grinders.

From Kenz on Sat, Jul 05, 2008 at 23:07:10

Hey thanks for the comment! See ya on Monday! Nice job today.

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