El Burro Blanco

November 04, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Tue, Jun 17, 2008
Total Distance
20.00

11 miles in the morning.

9 miles in the evening.

I woke up and was feeling really good.  I went into Entrada and it was really beautiful once again.  The weather was great which made for an enjoyable run.  I averaged 6:50/mile overall. 

The Celtics were smashing the Lakers so I went out for my run at halftime of the game.  I went out along the Snow Canyon Parkway.  I swallowed some bugs and got my protein for the day.  Kept it nice and relaxed.

Comments
From Hayden on Tue, Jun 17, 2008 at 19:33:33

Hey man i don't think i want to do a 10 miler tommorrow. I am feeling a little sore and don't want to further it for this weekend. We can do a couple next week, and we have all summer. I want to be in top shape for this weekend with no soreness, so i am just going to do easy miles the next couple days.

From Logan on Tue, Jun 17, 2008 at 22:08:51

Hayden,

Sounds good.

From Superfly on Tue, Jun 17, 2008 at 22:22:01

Did you talk to Katie? My wife was just trying to plan what she is going to do. Give me a call when you know what's up.

From Logan on Wed, Jun 18, 2008 at 02:20:02

Clyde,

I got a hold of Katey late tonight. Mik'l can call her on her cell: 435-770-6055.

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