6 miles this morning. Good start to the week. I am going to try and have a little better week than last week.
6.5 miles total this afternoon. Warm up, strides, 6x400m with the girls. Wanted to push them a little bit today to show them they are in great shape. They finished with some 300s and then I hopped in with the boys to help them finish off the workout. Really warm today.
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