10 miles in the morning.
10 miles in the afternoon.
I did a couple extra miles this morning due to the track meet. I won't have as much time to run after the meet so I added 2 extra miles this morning. I am thinking of running the Chicago Marathon instead of St. George this fall. What does everyone think?
The meet got cancelled so I went home a little early today and got my run in. I did a 4 mile warmup and then did a 4 mile tempo run. The first 2 miles I averaged 5:20 and then about 5:15 for 1.5 miles and then kicked it in for the last 1/2 mile doing 5:00 pace. The legs felt good and I made sure I did a 2 mile cooldown afterwards. My dad came up to watch my brother play soccer so we all went out to dinner and got on a discussion about Chicago. I guess it was kind of like everyone making comments on my blog. Lots of things to think about. |