El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Mon, Mar 04, 2013
Total Distance
14.00

3 miles in the morning with the team. Very warm!

11 miles total this afternoon. 2 mile warm up with the team and then ran with the girls during their workout (4x1000m w/3:00 min. recovery jog, 4x200m w/200m recovery jog), finishing with a mile cool down. Solid workout from the girls.

4 more miles running up along River Rd. with Dace. Talked mostly about this weekend and what the plan is.

Brooks Pure Flow Miles: 14.00
Comments
From Adam RW on Thu, Mar 07, 2013 at 10:19:30 from 155.101.152.123

I'm asking around, Spring/summer marathon? Not sure if you heard but I will be leaving UT this summer. As part of my farewell I'm thinking about running UVM. I'm testing waters for doing a CC style team. Do you know anyone in your neck of the woods coming up, including maybe you? From down there I'm asking, Clyde, Dave, Steve, and you I'll also ask a few guys up here.

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