El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Thu, Feb 21, 2008
Total Distance
20.00

8 miles in the morning.

12 miles in the afternoon.

Another easy 8 miles in the morning on the treadmill.  Nose is still a little runny but the build up in the chest is almost gone I think.  I will just try and get the miles in this week and not worry to much about the pace.

We had our official opening track meeting to get ready for practice on Monday.  Their are a lot of kids coming out.  I am very excited.  I went home and did another 12 on the treadmill.  I think I might head back outside tomorrow.  I will wait and see.  Nothing to exciting to report.

Comments
From dave holt on Thu, Feb 21, 2008 at 13:18:13

Get feeling better. Good to see that your back running a bit (a bit for you is more than most of us can even imagine!)

Hope all goes well with the job - what did Ray say?

From Jon on Thu, Feb 21, 2008 at 13:26:54

Did you know that St. George marathon website has your picture on it? It is one of the rotating pictures on the top banner. Same picture as you have to the left. You're famous!

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