El Burro Blanco

November 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLogan Fielding's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
17.00

Today was an extremely memorable day. We took some of our runners to run the West Rim Trail in Zion. I was slightly nervous about snow but it worked out okay. We got the vehicles stuck in snow when we first got up there so we got some cross training in trying to push them out. It was snowing a little bit and cold so I started to get a little nervous. We said a prayer and decided to go for it.

We started the run at Lava Point and had the first mile in about a foot of snow. Some of the kids weren't excited but they really started to enjoy it. After a mile, we hit nothing but great trails the rest of the way. We stopped a couple times for some incredible pics but we just enjoyed being out in nature and having so much fun with each other. We actually saw 4 hikers who were going the opposite direction. They were surprised to see 20+ runners. We were just as surprised to see them.

We had a little bit of wind and cooler temps but we saw some cool things. Great views of Zion, 3 elk (one huge bull), and a leg of a deer (bear or cougar) probably ate it. Freaked the kids out a little bit so they picked up the pace :)

We came up above Angel's Landing just as it was getting dark so we hammered the last 2 miles down. 17 miles total. We went a little longer than planned due to the snow but the kids were nothing but smiles afterward. So much fun and one of the best experiences I have had in a long time. Crazy to think we ran this on February 10th without a ton of snow. Amazing!

Hoka Clifton Gray Miles: 17.00
Comments
From Rob Murphy on Sun, Feb 11, 2018 at 10:16:48 from 67.177.28.4

Awesome story. Good job with your kids!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements