El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Tue, Feb 05, 2008
Total Distance
20.00

8 miles in the morning.

12 miles in the afternoon.

It was extra chilly this morning at 5:00 AM.  The roads were dry and that made me happy.  I did my little loop around Ben Lomond High School 8 times.  Everything felt good this morning.  On the way to work I noticed the temperature was -3 degrees Fahrenheit.  Sweet!  I need a vacation to someplace warm.

I had the distance runners do an hour long run today.  The weather was sunny and only a little cold.  I had them do a 3 mile tempo run in the middle of the run.  The boys hit 5:57, 6:08, and 5:53 for their 3 mile tempo run.  It was a good push for them.  We ended up hitting 9 miles for the run.  I then did another 3 easy miles to get me 20 miles for the day.

Comments
From MarcieJ on Tue, Feb 05, 2008 at 09:59:21

When do you find out about the job at Des Hills down here?

From Logan on Tue, Feb 05, 2008 at 10:17:26

I am sending down my job application this week. I should know sometime this month. Fingers and toes are crossed!

From nfroerer on Tue, Feb 05, 2008 at 11:09:40

Maui is nice this time of year. I hear.

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