4 miles in 12 inches of snow this morning.
16 miles in the afternoon.
I was going to hop on the treadmill because it snowed a ton last night but it was sticking a bit. I think it might need some more oil to lubricate it and make the belt glide easier. I was frustrated but ended up going out in the snow and pulling a Sasha by running around my block for 4 miles. I was dodging cars and snowplows. I called it after 4 miles because I had to hurry to work. I also did my 30 minutes of snow shoveling this morning and most likely will do more later. Yeah! I can't wait!
I was happy to look outside after school and see beautiful, sunny skies. I ran an easy 6 miles with the distance runners and then did another 10 miles on my own. It was pretty cold and the legs were a little heavy but I ended up hitting 6 of these miles under 6:00/mile pace. My fastest mile was 5:33 which felt really good. I ended up averaging 6:33/mile overall including running with the high school kids. The weather got really cold once the sun went down. | 