El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Thu, Jan 21, 2010
Total Distance
10.00

It rained extremely hard today in St. George.  I was planning on the club run this evening but the rain was as bad as I have seen it down here.  I contemplated going out in it but I would have looked like a wet dog within 10 seconds of running in it.  I grudgingly hopped on the treadmill at the high school to get the run in.  I haven't run on the treadmill since I moved down here so it has been a while.  I only had my long sleeve tech shirt because I was going to brave the weather so I ended up sweating all over the place.  Not fun but oh well!  I did the first 3 miles at 7:03/mile, the next 3 at 6:39/mile, the next 2 at 6:18/mile, and then did the last 2 miles at 6:00/mile.  I didn't want to speed up but the run was dragging on.  I survived, sweat and all, and then hurried home.

Hopefully it stops raining soon!

Asics 2150 (Blue) Miles: 10.00
Comments
From jtshad on Fri, Jan 22, 2010 at 10:13:55 from 204.134.132.225

You mean you didn't want a repeat of TCM? Didn't you enjoy that run? Sounds like you made the right choice.

From Holt on Fri, Jan 22, 2010 at 10:19:07 from 204.113.55.41

I can't believe you wimped out!

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