El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Sat, Jun 07, 2008
Total Distance
14.00

I woke up at 4:30 this morning and did 13 miles.  I ran up into Snow Canyon and then back to my parent's house.  It was a little weird running that early in the dark but I had to get up early because I was helping Steve volunteer at a local 5k/10k run.  I kept the pace nice and relaxed today.  I think I will be able to get more speed workouts in next week since I will be in town.  I saw lots of rabbits this morning.  I ended up be a course guide for the race this morning.  I told people to turn left and then loop around.  It was "hard" work but I was able to manage it.  I cleaned some of the tables and ran the last mile of the course in street clothes.  I do prefer the shorty shorts when I run!  14 miles total for the day.

Comments
From MarcieJ on Sat, Jun 07, 2008 at 12:27:08

THanks for not letting us runners get lost on the course:)

From James Holt on Sat, Jun 07, 2008 at 12:32:28

That was some good directing. You should do it for a living. Thanks for cheering me on. It helps.

From Jon on Sat, Jun 07, 2008 at 13:18:31

Good job volunteering. It's hard to get the legs moving at 4:30 am, that's for sure.

From MarcieJ on Sat, Jun 07, 2008 at 14:47:38

Hey on Tuesday morning Bill, Dustin and I are going to meet at the store for a long run (probably the SC 17 mi loop) at 4:30 am.(i have to get back a little before 7) I am going out of town and want to get a long run in before I head. So if you want an easy long run feel free to come join us.

From Adam RW on Sat, Jun 07, 2008 at 21:40:55

Nice 100+ week. I'm also looking forward to WBR. It will be fun being in the same van this time around.

From cgbooth23 on Sat, Jun 07, 2008 at 23:05:57

You aren't missing anything up this way as far as weather goes I think in the Valley today it may have gotten to 60, right now it feels like it may start snowing with a storm blowing in... bring on the summer!

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