El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Sat, Aug 09, 2008
Total Distance
20.00

20 mile run this morning.

I woke up late for some reason and everyone was nice enough to wait for me.  I hopped in the back of Mike's truck because I knew I was in the dog house.  It was cold riding back there.  I deserved it though.  I ran 20 with Bill, James, Eric, and Marci.  My Garmin was acting up so I turned it off and just ran.  I didn't have anything special workout wise but just needed to get the miles in.  Bill took off like a madman and I never saw him until the end of the run.  Eric and I stayed together and slowly picked up the pace at the end while finishing with 8x100m strides.  We had great cloud cover which made the run very enjoyable.  We dealt with a lot of roadkill this morning.  It was quite messy!

Comments
From MarcieJ on Sat, Aug 09, 2008 at 15:51:44

The weather was nice today! Thank goodness or you would have really been in the doghouse hehe:) I love roadkill although I was one of yours!

From wildbull on Sun, Aug 10, 2008 at 16:34:56

glad you made it logan.

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