El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Wed, Sep 03, 2008
Total Distance
20.00

12 miles in the morning.

8 miles in the afternoon.

The plan was to do a big workout this morning with Clyde and Dave but I decided last night that we could use another day of easy running before the big one.  We will do it tomorrow morning.  Yeah!  I ran this morning through Kayenta and it was nice and relaxed.  The temps were really cool.  I was actually cold at the start of the run.  I thought I would never say that down here.

I ran easy 6 miles with the XC team and then tacked on 2 more to call it a day.  My legs were thanking me for the extra day of rest.  Tomorrow morning should be tons of fun. 

Comments
From cgbooth23 on Wed, Sep 03, 2008 at 23:54:53

thanks for the encouragement on TOU, I think I will probably go for it, the corporate sponsor I was hoping to get for St george doesn't look like it is going to pull though... Nice extra day of rest... 20 miles for a rest day wow!

From wildbull on Thu, Sep 04, 2008 at 13:19:37

Logan, your on a different level then just a recreational runner. Elite for sure. amazing! 20 miles on a rest day. After 20 miles of running for me people look at me and wonder if i am disabled.

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