11.45 miles in the morning.
8.55 miles in the evening.
I woke up and did 5 miles before cross country practice. I had the XC team do 4 hill repeats this morning. It was another great turnout this morning. It is nice to see the freshman pushing others. That is a good sign for the future. It was just over 6 miles with the team.
I had a long day full of meetings for school which made me fairly tired. I came home and took a nap and then did my run for the evening. I went out with the club and kept it really nice and easy. I had a nice time talking with Aaron, Eric, and Kamm. It made the run quite enjoyable. |