I kind of guessed how far we ran. Anyway, man this was a hard run. I don't know why, but I felt slow today. I ran the cool down with Sasha and Taylor. It was a nice hard run.
Comments
From Vis on Wed, Nov 16, 2011 at 21:51:46 from 208.88.8.22
The workouts we've had this week feel hard because we've ran hard. You're doing great by digging in and going for it. Love the effort.
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