Nice and easy 8.5 miles this morning. Nothing too exciting, although I did wear gloves for the first time. I didn't really need them after I got going, but that's okay. No effects from Saturday's run.
Rotterdam (459) 9 more miles tonight after work. I was going to get up at 4 tomorrow and run, but that sucks. Running twice in 1 day just sucks less, so that's the plan I went with. Nice and easy, with the ipod, right at 7:00/mile pace. Pacing was even; there was only a 15 second difference between the first half and the second half. Adidas (142)
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