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Week starting Apr 22, 2012

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
60.00
Nike Lunarglide (Black) Miles: 24.00Adidas Mana (Blue) Miles: 13.00Asics Cumulus 11 Miles: 10.00Adidas Mana (White) Miles: 10.00
Total Distance
10.00

10 miles to the west of town.  Nothing special, as always, or so it seems.  Just getting it done...

Nike Lunarglide (Black) Miles: 10.00
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Total Distance
17.00

AM: 10 miles

PM:  7 miles.

Exciting stuff! 

Adidas Mana (Blue) Miles: 7.00Asics Cumulus 11 Miles: 10.00
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Total Distance
12.00

AM:  6 miles in GP.

PM:  6 more miles in Eugene.  Didn't feel like running but glad I did by the time I finished. 

Adidas Mana (Blue) Miles: 6.00Nike Lunarglide (Black) Miles: 6.00
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Total Distance
8.00

8 miles in Eugene on Pre's Trail.

Nike Lunarglide (Black) Miles: 8.00
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Total Distance
3.00

We drove throughout the night, leaving Oregon after work and arriving in Hurricane at 6 AM.  I slept for less than 30 minutes in the car.  Fell asleep for 2 hours once we arrived and was pretty tired the rest of the day.  Probably not the best thing to do one week before a marathon.  Oh yeah, and I chugged Wild Cherry Pepsi until 3 AM to stay awake.  The last time I drank pop was in Iraq when I had to stay awake all night.  The routine worked again!

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Total Distance
10.00

Ran 5 miles with my Dad, then 5 more miles by myself.  VERY windy in Hurricane today.  Glad I skipped out on the Hurricane Half this morning.

Adidas Mana (White) Miles: 10.00
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Total Distance
60.00
Nike Lunarglide (Black) Miles: 24.00Adidas Mana (Blue) Miles: 13.00Asics Cumulus 11 Miles: 10.00Adidas Mana (White) Miles: 10.00
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