AM: 6 miles around Lonnon Loop behind Albertsons. The sushi from yesterday didn't agree with my stomach and the run was a struggle. More tonight. PM: My family decided last minute to come with me to Coos Bay so I didn't run too much. We all went to the college track and I ran 4 miles barefoot while the wife and kids messed around with the soccer goal and couple of balls that were roaming around. City Subs for dinner so the day was pretty much the bomb. Best. Sandwich. Ever. |