Swimming this morning. I forgot my watch, so who knows on the "pace." I went 50 laps today, a new high for me. Within the 4 weeks, I'm going to go 1 mile. Won't that be fun........? Chiropractor this afternoon with Dr. Workman. Thought I'd give him a try after I learned that's where Houle sends his runners. He did the same adjustments as Romney, but spent much more time explaining things and giving me some stretches to do. I'll go back to him for sure.
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