AM: 13 miles. I ran out past Club Northwest all the way to the freeway overpass (6.5 miles, 750ft climbing) and then returned the same route. I was chased by a dog which is always an adventure I can live without. In Coos Bay tonight and I should be able to get in a few more miles. PM: 7 miles in Coos Bay. I ran from the hotel to the college (3 miles) so I could run barefoot (just 1 mile) and then back to the hotel. I found a couple of trails but they were both too short to ever return and run them again. |