Location:
SLC,ut,USA
Member Since:
Apr 12, 2008
Gender:
Female
Goal Type:
Half Marathon Finish
Running Accomplishments:
FINISHED my FIRST (and maybe LAST) Marathon!!
Short-Term Running Goals:
Get back into better running shape. Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet)
Long-Term Running Goals:
Get into good shape and stay there.
Personal:
I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.
Favorite Blogs:
I decided to just do the DVD this week and follow it religiously.
So Monday was 2 10 minute cardio segments -they are hard and I really sweat doing them. It shows how out of shape I am.
Today was 2 weights segments - upper and lower body. They are easier than the cardio but still a good workout. Even though its only about 20 minutes total I still feel sore.
Did 2 segments from the BL DVD - 1 10 minute cardio workout with weights and then 1 segment of core/ab workout. It was okay.
Yesterday was terrible - no exercise and no self control. So I gotta get back on the wagon and that's always hard.
