Lindy Runs

July 26, 2026

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20102011
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Member Since:

Jul 13, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Philly Marathon: 2:58

Boston Marathon: 3:03

18 Mile Tune-up: 1:56

Short-Term Running Goals:

I hope to run a sub-2:50 marathon, and to complete several events of 50 miles or longer.

I also hope to run a sub-5:00 mile.

Long-Term Running Goals:

I expect to compete in distance running for the next 30 years.

Personal:

Didn't run a lick until college, and then only to make weight for coxswaining (college crew). Rowed, sculled, and coxed for over a dozen years at all levels from club to international.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 21, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.622.62

Mile training!

 I measured out a 100m/110yd stretch of road on a little-used Brooklyn street and ran 10x110yd, with a 110yd walk as my rest time.

 Times varied between 15 seconds and 18 seconds, as I had a hard time hitting my target of 19 seconds.

 Fun workout, though! A nice change from pure distance training.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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