You never slow down, you never grow old

Week starting Feb 02, 2014

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Totals
Total Distance
26.75
Brooks Defyance 4 Miles: 26.75
Sun, Feb 02, 2014
Total Distance
1.75

Day 33

Played all day in the WB- vb tournament, played my butt off!  We lost in the semi finals to the team who ended up winning it all, my team needs to work on their endurance, more than half of them were totally pooped out by plaoffs, but i was ready for more!

Ran 1.75 miles on the treadmill after but had a shooting pain in the middle of my knee cap that was making it really hard to run... my body is banged up and tired

Brooks Defyance 4 Miles: 1.75
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Mon, Feb 03, 2014
Total Distance
5.00

Day 34

5 miles on the treadmill, kept it slow and actually felt pretty good even with all the sore, tired muscles from yesterday's tournament.... most of it is in my calves, abs, shoulders, and neck

Brooks Defyance 4 Miles: 5.00
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Tue, Feb 04, 2014
Total Distance
4.00

Day 35

4 miles on the treadmill

Brooks Defyance 4 Miles: 4.00
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Wed, Feb 05, 2014
Total Distance
4.00

Day 36

Snow day! Went for hot pot for Kristin's bday then hit 4 miles on the treadmill... gym was empty!

Brooks Defyance 4 Miles: 4.00
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Thu, Feb 06, 2014
Total Distance
3.00

Day 37

3 miles on the treadmill followed by a good upper body lifting session

Brooks Defyance 4 Miles: 3.00
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Fri, Feb 07, 2014
Total Distance
5.00

Day 38

5 miles on the treadmill

Brooks Defyance 4 Miles: 5.00
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Sat, Feb 08, 2014
Total Distance
4.00

Day 39

Had a pretty rough day today so i kept it short on the treadmill... lots of things to deal with, hoping I can pull it together for 10-12 tomorrow

Brooks Defyance 4 Miles: 4.00
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Totals
Total Distance
26.75
Brooks Defyance 4 Miles: 26.75
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