Ran 4.5 miles along the beach in Nahant up through Lynn and into Swamscott. Nice little run along the beach on an amazing (and bizarre) 80+ degree October day in Boston. Finished the run and then played beach doubles volleyball for the next 4 hours....man was I tired by the end! Absolutely crazy hot sunny day, couldn't pass up the chance to play beach! Headed to NH tomorrow to hike 2 5000+ footers in the Franconia Notch Loop in the White Mountains!!!  Miles: 5.00</td></tr></table></td></tr><tr><td colspan=4 align=center
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