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Week starting May 30, 2010

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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
29.00
Weight: 0.00
Mon, May 31, 2010
Total Distance
15.00

10 miles in the morning with Mary. They were pretty slow but it was miles. We had little inclines but after her longest run ever on Saturday can't except a lot.  

 

5 miles in the afternoon hiking up Mueller Park with the family. We had a picnic while we were up there. The kids did amazingly well and I am so proud of them. They were even running on the way back. Can't walk through a store but hey a five mile hike no big deal........ 

Weight: 0.00
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Sat, Jun 05, 2010
Total Distance
14.00

Very slow miles with Mary but we got some good hills in there too.  Had to bail on the 5k later that afternoon, just way too much going on that day.

Weight: 0.00
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Totals
Total Distance
29.00
Weight: 0.00
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