10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!
50k 6:39 Goblin Valley 2010
Disney World Goofy Challenge Finisher!
Short-Term Running Goals:
To train consistently.
Races:
5k PR
Marathon PR (hopefully at the Arizona Marathon in Feb '11)
Possibly a 50k in April.
Bear Lake Marathon June
Fresno Eye-Q Marathon Nov '11
Long-Term Running Goals:
Hmm, I got my first PR in 5 years but I want to get some more. I want to be a consistent middle of the packer not just "not last place"
Personal:
Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.
One hour of spin class then 7.7 miles on the treadmill while kids were still in bed. Well for part of it at least. I was watching Take the Lead, man I really want to learn how to dance.......
done in 66 minutes. Not sure what the pace works out to be. It was one of those burn off the stress workouts. Felt great!! Maybe I'll hit a class at the gym tonight :)
