Ran with Jody and Paula again today. It's so much fun:) I couldn't get to sleep until almost midnight but was actually smiling when I woke up because I knew I was going to have a good run. Another friend of their came and it's been so long since I've run in a group, even at the end we were all standing for a bit chatting. What a great start to a day. Pace was a good workout for me but still conversational and everything feels good. I think I am pretty much recovered from race/long run last week. |