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June 24, 2024

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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.80

This was a nice long, slow run. I don't even want to put miles times because they are so slow. But I was breathing good, my legs are just tired. Part of it I think is because I have had a hard time eating well. Not eating junk food, I've just had something going on and I feel sick no matter what I eat. I lost 6 pounds last week and eat everything I wanted. I drink only water, and sometimes skim milk and was eating very healthy because that is all my stomach can handle but I have a feeling that it wasn't enough. I feel weak. Or maybe it is just a monday and you don't work as well if it is a MOnday.

Total distance 5.8 with .25 cooldown, .25 warm up, total time 1:19.

Only partially copped out when it came to the free lunch.  I rode my bike 1.5 miles and so did the big kids(have my niece today) but a bike ride is so much better for us than the car ride:) 

Weight: 0.00
Comments
From Jody on Mon, Jun 30, 2008 at 13:05:14

I hope everything is okay! You did a great job today! Take care of yourself!

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