Yelling intervals. Second interval on first set was hard, but then I hit the pace on second set, so must have been a matter of warming up. No idea of pace as I'm still waiting for my new Garmin to arrive -- hopefully next week! So this is my first week on this new blog site. I was/am a member of another site, but I like the simplicity of this one. The other site is busy, both in terms of content and number of users, so it just feels...well...crowded and a bit fiddly to use. Too much information. I like this one as it really seems focussed on running, miles and results. I've read a few of the blogs, and here's what I've noticed so far: A lot of members live in Utah. Utah looks like a beautiful place to run. People are generally faster than me. Some of you are really fast. I'm hoping that will inspire me to raise my game a bit.
Some of you have large families and are still really fast (including mums of 4-7 children) which means I can no longer use my one child as an excuse for being slow or not to train!
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