I finally got new running shoes today! I've been wanting/needing to for a while now. I went to a different store than where I got my first pair and they had me run outside in the shoes instead of on a treadmill. So, the guy said I actually run better in a more neutral shoe - but still an Asics. I tried on about 5-6 different brands/types. Yea, for new shoes. Since I was a little nervous about having neutral rather than stabilizing shoes, I ran on the treadmill tonight - so I could return them if I had to. So far, so good! They feel great. By the way, my hips have been doing great too. It has changed my life to know how to stretch them correctly when they start feeling tight or painful. I still go to my chiropractor occasionally, but going to a PT was so helpful! |