Running in the Rockies

Week starting Feb 17, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLaura's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Slow milesFast milesTotal Distance
9.501.7511.25
Slow milesFast milesTotal Distance
2.500.002.50

I went to bed much earlier than usual last night because I'm so "tired" of feeling tired all the time. ;o) So, I could've run longer tonight, but I wanted to get a good night's sleep again. 2.5 on the treadmill. When the 11:00 pace started to feel too easy, I bumped up the incline a bit.

Happy President's Day!

Comments(3)
Slow milesFast milesTotal Distance
4.500.004.50

Nice treadmill run. Not much to report - watched Mulan because I was still in an Asian mood after the book I finished reading this morning. :o) It's called Book of a Thousand Days by Shannon Hale. Great book!!!

This Thursday, I'm going to go see Spirit of the Marathon. Has anyone seen it? They had it in a few theaters last year and they sold out, but they're showing it again this year. Strange that it's out in the theaters again instead of being released on DVD, huh? Oh well. Hopefully it will inspire me further in my running!!

Comments(5)
Slow milesFast milesTotal Distance
2.501.754.25

Track run today! Same as last time - 6x400, but I did much better this time ... probably because I didn't run yesterday. Last time I did a track workout, I had run the night before so I only had 12 hours to recover. My crazy friend did a SPIN class this morning at 5:30 before our track workout at 10:00. (crazy woman!) I was able to keep my pace around 8:30 during my 400 and then recovered around a 12:30. ha! I was actually really pleased with my speed and ability to keep all the 400's around the same. The last two were obviously a little slower.

An interesting thing: while we were running, there were 3 other women on the track. But their workout was very different than ours: they would run 2 laps, stop, take a drink, and then walk a lap and repeat. We chatted with them at one point and they're training for the Ft. Collins marathon and one of them had just recently run the San Francisco marathon. I kept looking at them like: wow, YOU just ran a marathon! So, it got me thinking (which is always dangerous, huh?) ... I'm feeling tempted to try for the 1/2 marathon in Ft. Collins. It's May 4th and the website claims that it's "the most scenic course in America." I wouldn't be surprised - it's on the road coming from Rocky Mountain National Park into Ft. Collins. So it's all downhill (which is good and bad!) Hmmmmmmm....

I'll have to stew on that one for a couple days! Maybe the movie tonight will further inspire me!

Comments(6)
Slow milesFast milesTotal Distance
0.000.000.00

So, 2 big goose eggs in a row! What's the MATTER with me?!?!?! I can't tell if it's coincidental that my desire to run fizzled this week right after I watched Spirit of the Marathon or if I would've had a bad week anyway. It was a pretty decent movie - not what I was expecting, though. I guess I was hoping for more educational, physiological info instead of just ... the spirit of people who run marathons. In the film, you follow 6 people as they prepare for the Chicago marathon. Two of them are world class, 2 are repeat marathoners (one in his 70's), and 2 first timers. I will say it was pretty awe inspiring to see the mass of humanity (37,000) at the starting line of the marathon! The cumulative hours of preparation for that many people is staggering! But, for some reason, it didn't inspire me to want to run a marathon ... or run at all. Hmph.

Anyway, there's my weak excuse with no real substance. BUT, I do know ... next week will be better!!!

Comments(7)
Slow milesFast milesTotal Distance
9.501.7511.25
Debt Reduction Calculator
Featured Announcements
Recent Comments: