Running in the Rockies

December 22, 2024

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Tue, Jun 17, 2008
Slow milesFast milesTotal Distance
4.000.004.00

So, I'm gonna try something different while Mike is out of town this time.  Instead of running on the treadmill in the evening (or thinking I will, and in reality, wasting time after the kids go to bed and then finally flopping in bed way too late), I'm going to run on the treadmill in the morning!  So, this morning was my first one.  So far, so good.  Haha.  I might try taking the little ones in the double stroller this week also, but it's surprisingly warm all of a sudden.  "Warm" being extremely relative.  We're supposed to get up to a whopping 80 degrees today - sorry, Lybi and James.  

Comments
From Lybi on Tue, Jun 17, 2008 at 11:32:58

Yea, it is 86 degrees at 5:15 am here. Dang! But it's great swimming weather.

I think that running in the morning is a great idea! Not only will it help the run happen, but it will also help you feel more peaceful during the day. At least that is how it works for me. Love you! Call me if you need to talk to an adult!

From Sunny on Tue, Jun 17, 2008 at 11:37:38

I agree with Lybi too. I know when run in the morning I feel more productive. It usually happens where at night it is so easy just to be lazy and into bed. Good Luck!

From Mom on Tue, Jun 17, 2008 at 11:40:48

I agree with everyone. Why sleep through all the good benefits of the run. It should make the day go better to get the benefits earlier when YOU REALLY NEED IT.

From James W on Tue, Jun 17, 2008 at 15:50:10

I find that when I get up early and run in the morning, I have (usually) more energy throughout the entire day, as it kick-starts my metabolism, as long as I get enough sleep. Then again, I also find that I am hungrier all day as well . . .

113 degrees forecast for today - another reason for us to do our running in the morning.

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