Running in the Rockies

December 22, 2024

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Sat, Sep 08, 2007
Slow milesFast milesTotal Distance
1.000.001.00

I went to the chiropractor again yesterday and this morning when I ran, my hip and knees didn't bother me. My low back complained a little, but hopefully that will go away if I ice it. I was very happy with today's mile. I walked to warm up and then jogged slowly for more than half a mile with no pain in my hip or knees. I was very surprised and it felt good! I stretched afterwards including the back stretching that Kristina recommended.

Comments
From Lybi on Sat, Sep 08, 2007 at 23:54:49

Hallelujah for chiropractors! I'm so glad you're feeling better.

From Christi on Sun, Sep 09, 2007 at 10:32:57

Glad to hear you were able to get in a comfortable mile- that makes all the difference!

From michelle on Sun, Sep 09, 2007 at 21:05:21

That is kinda funny about the girl in your book club that has similarities to me! I'm glad to hear that your hip is feeling better I hope that it contiues to stay that way!

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