Great, great run!!!! I was able - for the first time - to run WITHOUT WALKING at all!!!!! I am so happy! After I pushed past the first urge to walk, I made it to a mile and kept thinkin, "Hey, I'm not dying; I can go further." And then, I became determined not to walk until after 2 miles. And then, I figured I might as well make it all the way home! I even kicked it up a notch on the last bit. My splits were: 1 - 11:21 2 - 12:14 .25 - 10:32 Ave - 11:39 I didn't mean to go fast, but that's actually faster than my 5K race average! Maybe it's because I had such a lazy day reading Twilight ... the whole day (ooops). That book is so addicting! I read the whole thing in less than 24 hours and its 500 pages!!! Crazy. I want to start the next book (New Moon), but I think my children need to see my face for a few days without having to peak over a book. lol |