Running because I can!

January 13, 2026

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Location:

Lehi,Ut,USA

Member Since:

Oct 01, 2007

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

My best 5k is 29.27.  

Short-Term Running Goals:

Beat my best 5k time.

Long-Term Running Goals:

I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.

Personal:

I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 09, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.250.000.000.001.753.00

I had shin splint pretty bad today so I ran my mile and decided it would be best if I let my shins rest before I can't walk. I ran my mile in 10.44 then I walked .25 on an incline of three.

I worked my abs, did a few leg weights then I did the arc trainer for 35 minutes. I had it on a level 5 which is weights ranging between 5 and 30 pds most of the work out it is on the 25 and 30. It kicked my butt. I am tired today.  I really had to push my self and talk my self through my workout today.  

  

 

Comments
From Sasha Pachev on Wed, Oct 10, 2007 at 16:09:22

Good idea to stop before the trouble fully developed. Try running at a slower pace - 12:00 mile.

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