I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.
Personal:
I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jun 23, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
0.00
0.00
0.00
0.00
2.00
First run comming back from a knee injury. I walked for about a minute to catch my breath but my knee felt good. 24 minutes.
thanks Josse! I have been so crazy busy lately I have not had a minute to myself. I spent a week at girls camp and help the state with a seminar and have been at the cannery for myself and two other people who can't ever go. Things are looking to slow down a bit. So I am hoping to be more involved with running again.
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