Easy miles after work on tm. Hamstring bothering me a little bit even at very slow pace. Not painful, just can feel it. It's a different spot than where it was torn. I wish this hamstring issue would go away for good!!
a.m. - 7.5 miles in Morley Field and Florida Canyon with Elizabeth and Simon. People were out setting up for the high school xc finals this Saturday. It's supposed to rain a lot on Friday and maybe some on Saturday morning. It's going to be muddy!
Long run from home to Morley Field and back. Ran up to see the Foot Locker High School Cross Country Nationals. Saw most of the boys race - all ran under 17:00. Very impressive! 1st place won by what seemeed like an eternity. 2-5 was very close.