Between having a cold and entertaining 5 family members at my house this week, no time for running. But it was good timing for extended time off. My cold is almost gone now, and my shin splints are totally gone.
Hiked with the family 5 miles through Torrey Pines State Park.
Then 2 beers with my brother at Fathom tap room on Shelter Island. Followed by 3 miles easy run with my dad in Balboa Park. Beer before running . . . is there a saying about that? ;)
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