KristenRuns

November 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Swimming Lifetime Miles:						43450.00

Sun, Jan 25, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

a.m. - In St. Louis visiting friends from college this weekend. I've been neglecting stretching last 5 days due to work and travel to cities on east coast. My hamstring is a little off now. It'll be great to get home today and back to normal this week. Took the worst yoga class I've ever taken - at an unnamed studio in St. Louis.

p.m. - rolling and stretching all evening while watching Australian Open.

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