Windy at the coast today >20MPH! So I took my run inland to try to avoid the wind. I checked out Lake Murray - about 10 miles from the coast. It was still windy, and I even got to run in the rain for about 5 minutes! That never happens here! Lake Murray is a water reservoir / recration area. There is a wide paved path on the north shore of the lake, with great views of Cowles Mountain. Lots of kids on the path today, which was awesome to see. One little guy was running with his friends who were biking - and keeping up! I told him good job - I think I scared him.
Tried to keep it slower today because I'm racing tomorrow. But went faster than intended, most miles were 8:00. No more ankle weights!
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