KristenRuns

November 19, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Wed, Nov 12, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Vinyasa Flow Level 2 class at Yoga One. I have learned over the last few weeks of yoga classes to just live with doing the basic poses. I do not need to force the advanced moves!! (I'm so competitive...which is so anti yoga!)

Ankle is feeling fine when I walk without shoes. The arch support in shoes seem to bother it a little bit.

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