Track club workout at Balboa Park. 5 x 800s at 5K pace + 10 strides.
Interval times were 3:08, 3:03, 3:05, 3:06, and 3:04. But these are in a makeshift loop in the grass, ranging from 0.5 - 0.52 miles on my Garmin. But I guess this is more or less accurate. Rest intervals of 2:00 or less.
I'm very excited to have met another potential running partner. She ran in college and is probably a little bit faster than me even!
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