KristenRuns

November 13, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Tue, Dec 31, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Scheduled to do core and upper body weights...but got out of work at 3, and it was a glorious June in January day in San Diego. Full sun and 70. So I had to run.

6 miles easy in Balboa Park. Did some trails for the first time since sprained ankle. Felt good!

Plus 6 steep, short hill sprints. (Sore from these!)

Mirage 3 (Pink) Miles: 6.00
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