Less than 2 weeks before the SD RnR Half, and I am feeling the urge to exercise compuslively to cram in more training (resisting that urge). And also expressing some regrets on how my training has gone. I wish I had run more easy runs and more of these medium-length easy runs. Going to look through my log tonight to remind myself how much hard work I put in for some positive thoughts.
Easy miles (8:00-ish) on Ocean Beach bike path, plus I ran the Sports Arena bridge an Mission bridge. This was a few more miles than I had planned, but I just had to take advantage of the perfect running weather this morning - cool, cloudy, a slight ocean breeze.
|