KristenRuns

November 13, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Sat, May 03, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Is this San Diego or the desert?

AM - 45 minutes of tennis at 8 a.m., and it was hot already. Changed at the courts and ran 5 miles in Balboa Park. It was HOT. I stopped at every water fountain to splash water on myself, and the water would instantly evaporate. So dry! Checked the temp when I was done. Only 80 degress. Felt like 95!

PM - Today was not a day to be on land, so I headed to the beach for some ocean kayaking at La Jolla Shores. About 3 miles. Saw a seal, two sea lions, and five dolphins!
 

Mirage 4 (Black) Miles: 5.00
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