KristenRuns

November 18, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Wed, Mar 04, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

In DC where it is snowing/raining so I was confined to the hotel gym. Did a test run on TM and shin splint still present. Decided not to run any further and risk making it worse for a crap TM run. Did yoga and core work instead and a litle uphill TM walking 

Easy Running Minutes Miles: 25.00
Comments
From Burt on Wed, Mar 04, 2015 at 21:05:36 from 174.17.93.117

Sounds like prison.

From Burt on Tue, Mar 24, 2015 at 11:31:30 from 71.223.40.58

How's it going, Kristen?

From KristenRuns on Wed, Mar 25, 2015 at 06:52:03 from 86.26.5.217

Hey Burt, I got a shin splint and am taking a few weeks off. Should be back to running next week. Been taking proper time off. Haven't been exercising at all. I needed that! Been busy with work. I had a two week trip to DC-London-DC. So the time off of running actually came at a pretty good time!

From Burt on Wed, Mar 25, 2015 at 08:50:50 from 184.101.203.22

How lucky are you? Well, not the shin splints, but getting to travel everywhere.

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